How to run the test
- Put gate A and cones B and C 2 m and 10 m from it, all in one line; start 0.5 m behind A.
- Run forward 10 m to C, side-step 8 m back to B, side-step 8 m to C, run 10 m back through A.
- Time runs from gate A until you pass it again.
- One try; over the limit or after a fall — one more.
Course layout
Versions you can run in the app
FIFA Dec 2024 · CODA
Questions
How is the CODA test set up?
Gate A, then cones 2 m and 10 m from it in one line. The start is 0.5 m behind gate A.
What is the time limit?
It depends on the category. For example, men's international assistant referees must finish in 10.00 s or less.
Is there a second try?
One try counts. If it is over the limit or the athlete falls, they get one more.
Run this test with Sport Test Lab
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